| What's on Now & Next (2026-04-01) | |||
| RTE One
[101] [HD:135] |
19:30 | EastEnders | Elaine and Ian remain at odds, Penny is given a choice and the Truemans worry about Patrick |
|---|---|---|---|
| 20:00 | Eva Pau's Asian Kitchen | Eva shows how to turn ordinary evenings into something special, beginning with crispy Peking beef with noodles - a quick stir-fry that's crunchy and saucy. She also cooks chicken pad Thai, a vibrant, tangy noodle favourite, and spicy pork and tofu | |
| RTE2
[102] |
19:00 | Foxes: Their Secret World | Part two of two. Steve Backshall takes another look at fox behaviour, watching the seven cubs cameras have been following since they were days old as they battle to establish their hierarchy. He also finds out how foxes communicate through their many vocal sounds, from power struggles to a good old chinwag. Cameras also reveal how male dog foxes rival each other as one moves into an already established patch |
| 20:00 | Kerry: Tides of Time | Part two of two. The story of a single year, as the seasons play out through and across the county's varied habitats. This programme looks in detail at the lives of some of the area's most charismatic and fascinating wild inhabitants. Badgers, red deer, hen harrier and puffins are among the cast of characters whose lives are followed through the year | |
| Virgin Media One
[103] |
19:30 | Friends | Phoebe's former singing partner turns up with the idea of using Smelly Cat in a commercial. Chandler dates a woman with a prosthetic leg, and Ross's jealousy gets the better of him. Sherilyn Fenn guest stars |
| 20:00 | Emmerdale | Cain feels he has been betrayed, while Joe is annoyed and Marlon is put out | |
| TG4
[104] |
19:30 | Ceolaireacht | Doireann Ní Ghlacáin explores the traditional music of North Kerry, where the music is intertwined with the heritage and history of the area. There she meets musicians James Duggan, Anne and Nickie McAuliffe and Danny O'Mahony |
| 20:30 | Beidh Aonach Amárach | High winds hit the coast at Clonmany Show in Donegal as the All-Ireland Sheep Shearing Championship is underway. Danny and Odhrán from Kerrykeel show off their Simmental cattle | |
| Virgin Media Two
[105] |
19:00 | The Chase | Bradley Walsh hosts as contestants Dougie, Heather, Rosy and Richard pit their wits against one of the ruthless Chasers in the hope of winning a potential prize pot worth thousands of pounds. They work as a team and play strategically to answer general knowledge questions against the clock and race down the game board to the exit without being caught |
| 20:00 | Riddiculous | Quiz hosted by Ranvir Singh in which Peter and Aaron, Tina and Jessica and Nish and Sanjay take on Riddlemaster Henry Lewis. They attempt to answer general knowledge questions and confusing conundrums, with only one team making it through to the high-stakes final with a chance to win a cash prize | |
| Virgin Media Three
[106] |
17:45 | A Touch of Frost | Dour DI Jack Frost suspects a man he arrested years before for a series of bizarre assaults on children could have returned to the area and recommenced his unsavoury activities. He tracks down the culprit, who swears he has turned over a new leaf, and decides not to charge him - a decision that shocks fellow sleuth DS Maud, whose misgivings are later justified in tragic fashion. Starring David Jason, Peter Gunn, Susannah Doyle, Bruce Alexander, John Lyons and Gwyneth Powell |
| 19:55 | Heartbeat | Nick awaits the arrival in Aidensfield of a violent criminal recently released from prison, and Kate finds herself cut off by snow when she tries to help a heavily pregnant patient get to hospital. Meanwhile, Greengrass braves the harsh weather himself when his faithful canine companion Alfred goes missing. Rural police drama, starring Nick Berry and Niamh Cusack | |
| BBC One
[108] |
19:30 | EastEnders | Elaine and Ian remain at odds, Penny is given a choice and the Truemans worry about Patrick |
| 20:00 | The Repair Shop | Sonnaz Nooranvary and Angelina Bakalarou work together to repair a lamp left to visitor John by his friend Brian who passed away during the Aids epidemic. He has fond memories of the lamp decorating Brian's flat during his lavish cocktail parties in the 1980s and is hoping the experts can bring it back to its former glory. Chris from Surrey brings in his father Chris's shoes used when he was a training partner to Roger Bannister when he broke the four-minute mile. Sisters Sara and Simone bring in a brooch left to them by their step-grandmother Jean who died in a plane crash in 1973 for Richard Talman to take a look at. Mark Stuckey is tasked with repairing a reel-to-reel audio recorder that holds performances by visitor Michael's father from before he died | |
| Channel 4
[111] [HD:142] |
19:00 | Channel 4 News | Including sport and weather |
| 20:00 | Help! I Bought It at Auction with Sarah Beeny | In Nottinghamshire, Laura has snapped up a 100-year-old abandoned bungalow with ivy growing under the wallpaper. Mortgage-free in her mid-thirties, she's determined to create her dream home. But funds are tight, so she has to roll up her sleeves and tackle much of the renovation herself. In Stoke-on-Trent, Tariq has taken ownership of a local landmark - the former Minton Library. To fund the restoration of its historic tiles, he plans to transform the upper floors into an events venue. The pressure's on, as he has just eight weeks until he hosts his first wedding, but spiralling costs and looming deadlines threaten to derail everything. Plus, behind the scenes at the East Anglia Auction House where a tiny plot of land sparks a bidding frenzy, and the new owners of what locals call 'Norfolk's creepiest house' face a big decision - demolish or restore? | |
| E4
[112] [HD:162] |
19:30 | Married at First Sight Australia | The two new couples head off on their honeymoons, featuring an unlikely third wheel, frank confessions, and a groom with views that infuriate his new wife |
| 21:10 | Vicky Pattison: Maybe, Baby? | Vicky and Ercan explore more options for starting a family, meeting a mum who had her children through surrogacy and speaking to an adoptive mum as they continue searching for answers. But will these conversations help them make a decision on becoming parents, or lead them to the difficult realisation that parenthood isn't right for them? | |
| BBC Four
[117] |
19:30 | Spring Walks | Comedian and actress Nina Wadia unwinds in the spring setting of Swaledale in the Yorkshire Dales National Park, where she reflects on personal family challenges, including the loss of her parents. Nina also meets an ornithologist who shows her some of the rarer bird species found in the area, and tests her skills in a new language when bumping into a village elder who speaks 'Swardle', the historic local dialect |
| 20:00 | Natural World | Wildlife documentary observing Professor David Scheel as he takes an octopus into his home to learn about its intelligence, and the extraordinary relationship he and his daughter develop with the creature. Named Heidi, the octopus is seen unravelling puzzles, recognising individual humans and even watching TV with the family. The film also looks at the remarkable behaviour of other octopuses around the world, from those that can change their colour and texture in a split second to the octopus that carries around its own coconut shell to hide in | |
| More4
[118] [HD:168] |
18:50 | Location, Location, Location | Kirstie Allsopp helps Jacinta and Marco, who have outgrown their home in Didsbury, Greater Manchester, while Phil Spencer assists newly engaged Olivia and Amy, who want to settle back in the North after five years on the move |
| 19:55 | Kirstie and Phil's Love It or List It | Kirstie Allsopp and Phil Spencer meet Keeley and Terence in Woodford in London who are unsure whether they should renovate their current home or sell up and move into another. Keeley feels that their current family home is no longer suitable for their family of five and longs for a larger property, but Terence loves the location of their house and thinks that renovating it would be a better option | |